Day 1..Here we go again...
Weight: 95.6kgs (210.3lbs) (pre salt water)
Well, guess I am going for it. Woke up, had my salt water mix, which tasted just as bad as I remembered it. It seems to be doing its job; I can feel things being processed within.
Although my weight does not seem that bad (compared to the 97.8kgs last year) I think I actually have more fat stored than last year. As I said yesterday, there has been a lot of sitting around for the past 2 months which has resulted in muscle loss (......uh oh......be right back.... back......not sure if that was a natural one or the result of the salt water), I definitely have more fat around the gut region than last year.
Interested to see how this goes......
Well, guess I am going for it. Woke up, had my salt water mix, which tasted just as bad as I remembered it. It seems to be doing its job; I can feel things being processed within.
Although my weight does not seem that bad (compared to the 97.8kgs last year) I think I actually have more fat stored than last year. As I said yesterday, there has been a lot of sitting around for the past 2 months which has resulted in muscle loss (......uh oh......be right back.... back......not sure if that was a natural one or the result of the salt water), I definitely have more fat around the gut region than last year.
Interested to see how this goes......
posted by rizo at 3:06 PM
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